its been awhile, but i've been struggling with friggin seasonal affective disorder...AGAIN...every year, of course, that's the nature of the beast, but you just forget how miserable it really is until you're struck with it again...nausea seems to be my biggest thing in november...i can't figure that one out...i thought maybe its allergies, since its usually always in the fall..so i went and got allergy medication and of course no change, so i  have to rule it to sadd...even though its not really a symptom...
...i went out today and got vitamin d and vitamin b6-apparantly good for sadd and of course i'm going to overdose on them...it seemed to work a little today-not as tired and a bit better mood, but the beast is still there...i just can't wait till it starts to go away, man winter sucks!! the symptom i hate the most is the carbohydrate cravings and the weight gain-if its not one thing, its another...i'm so tired of dealing with health issues all the time-bad back, tight muscles, neck/shoulder/arm pain, sciatic nerve pain, pms, seasonal affective disorder, then a bad cold, more pms, sore joints, insomnia and on and on...yes i complain-i'm human and i'll take pleasure in complaining...

till next time...